Agent: Sandra Dijkstra
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life.
Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
". . . informative and fun and encourage readers to apply his recommendations to their own lives."
"An excellent, highly recommended book."
—Nicholas Perricone, M.D., bestselling author of The Perricone Prescription
"I recommend it as a comprehensive manual for protecting your health, both physical and mental, as you move through life."
—Andrew Weil, M.D., bestselling author of Healthy Aging
“Small and co-author and spouse Gigi Vorgan provide both the rationale and scientific basis for their program. They follow up with a clear and practical set of instructions for, as the subtitle says, keeping your mind sharp and your body strong….full of important facts and recommendations.”